changes... changes..

I think of myself to be a picky eater. I used to only eat chicken and beef. After reading this book it has made me think of the ground beef situation. That every time I hit a hard chunk that it isn’t just gristle but bone, butt or even worse bone and butt from a worker. Poop in my meat, and unsanitary conditions that no matter how burnt you get it, it’s still infected. E-coli and mad cow are also a concern. I haven’t yet changed my eating habits, but it is something that will be coming soon. I am part of the 90% of people that visit a fast food restaurant more than 3 times a week. More like every day we stop somewhere to pick up something fast. After reading this book , it has made me think twice and going the extra 20 minutes home to make something without meat. I am not a vegetarian, nor do I ever think I will be, but this book has given me second thought. I guess vegetables here I come, does anyone know how to cook tofu? I heard it is gross, but I have never personally tried it. So what is the safe meat to eat? PLEASE DON’T SAY FISH!